how to scale midi part to align with measures

So, for step by step instructions for any other newbies, here is what you do:

1. double click on the selection arrow icon in the toolbar. A sub-menu appears below with three selections.
2. None of them are called “resize mode”. Pick “sizing applies time stretch”
3. Select what you want to stretch/shrink and resize the selection box by picking in the lower right corner of it.

Thanks,
fb