Split:
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Select Scissors tool
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Point mouse cursor to bar/beat on the Ruler.
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Left click.
Et voila.
Copy/Duplicate:
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Move mouse cursor to the left ‘handle’ at top of Part (it has the Part’s name)
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Right click.
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A pop-down menu appears with selections: Copy/Duplicate
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Point mouse cursor to bar/beat on the Ruler.
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Right click
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A pop-down menu appears with selection: Paste
Et Voila.