I prefer rhythmic breaks because it is much easier to see the main beats in the bar, which is precisely Elaine Gould’s point. This is particularly true where you have a lot of mixed quavers and semiquavers (eighths and sixteenths) in a long bar (measure). This style does make it crucial to have the lyrics accurately placed under the notes, with clear and consistent spacing, hyphenation and extender lines, but that’s part of the skill of the good engraver. Dorico handles this well, from my very limited experience so far.