Thanks for the reply.
I tried to export at 44,1kHz and 16bit using LE. The result was even worse (not only the audio parts but also the VST instruments). Does that mean using dither can settle this problem and bring me a CD quality export? Plus, what if I export at 32 bit? Does 32 to 32 mean no distortion? If so, why do people reduce the bitrate when export?
I am new to music production. Hopefully my question wasn’t too silly 